Current Category Sleep

It has been estimated that approximately nine percent of adults suffer from chronic sleeplessness and an additional 27 percent experience occasional episodes of insomnia. The consequences of sleeplessness, such as fatigue, low energy and poor concentration, are a significant reason for reduced performance and increased accidents. Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: difficulty falling asleep, waking up frequently during the night with difficulty returning to sleep, waking up too early in the morning, unrefreshing sleep. There are many causes of insomnia generally occurring in people who are temporarily experiencing one or more of the following: stress, environmental noise, extreme temperatures change in the surrounding environment, sleep/wake schedule problems such as those due to jet lag, medication side effects. Featuring Naturopathica Natural Deep Sleep

We have a wide range of natural products listed below for you to select, so for those new to Natural Health, our Naturopathic team would like to make some recommendations for you:

~ Swisse TRANQN is a synergistic blend of herbs including Valerian and Hops for positive sedative results relatively quickly. Naturopathica Deep Sleep is also helpful for insomnia characterised by more anxious states or with nervous tension. Taken before bed will ensure a more restful nights sleep without leaving a sedated feeling in the morning. Blackmores Valarian Forte is useful where insomnia occurs in conjunction with indigestion or tiredness and low energy in the mornings. Valarian assists with insomnia associated with inadequate digestive function:

• Swisse Clinicals TRANQN™ Relaxation & Sleep Capsules
• Naturopathica Natural Deep Sleep Tablets
• Blackmores Valerian Forte 2000mg Tablets

~ A warm drink at night works wonders, so combine these with vital-i-TEA Relax Tea - particularly valuable for Insomnia, where feeling ‘wound up’ at the end of the day may be preventing sleep. This tea particularly relives and relaxes tension enabling a smoother transition to sleep. The routine of consuming a cup of relax tea prior to sleep is relaxing in itself without the stimulants found in other nightcaps:

• vital-i-TEA Relax Organic Herbal Tea

Please click on the product links above to go directly to a full description, or browse through the selections below and click on any product for More Info

Relax 200g vital-i-TEA Organic Herbal Tea vital-i-TEA Relax Organic Herbal Tea offers genuine support for frayed nerves and emotions through the combined action of herbs that help to relax the nervous syste … Price: QTY:

Clear Sleep (Jade Pillow) 60 caps Green Medicine Green Medicine Clear Sleep is an ideal Chinese Medicine formula for sleep pattern disturbances such as insomnia … Price: QTY:

TRANQN Relaxation & Sleep 60 tabs Swisse Clinicals Swisse Clinical TRANQN for Relaxation Sleep is a combination of sedative herbs with synergistically acting magnesium to help relieve nervous tension and promote more restful sleep. It contains Valerian … Price: QTY:

Melatonin 6x 90 Tabs Pretorius Pretorius Melatonin homoeopathic preparation. Melatonin is a hormone produced by the pineal gland which is a small pine cone shaped gland in the centre of the brain … Price: QTY:

Insomin-X 30 tabs Hershel-Beck Hershel-Beck Insomin-X - Insomnia Relief. Get to sleep fast, stay asleep all night, wake up fresh. Relieve insomnia, sleeplessness, sleep disorders and sleep disturbances ...   Price: QTY:

Natural Deep Sleep 30 tabs Naturopathica Naturopathica Natural Deep Sleep is a comprehensive herbal remedy for insomnia. Various herbs have been used to help induce sleep for hundreds of years. Now Nat … Price: QTY:

Tranquil Night Tablets 60 Blackmores Blackmores Tranquil Night can aid with the temporary relief of insomnia and disturbed sleep patterns which contains a combination of sedative herbs and synerg … Price: QTY:

Relaxation Formula (Nervaids) Tablets 84 Blackmores Blackmores Relaxation Formula is a specific combination of herbs traditionally used for their sedative actions. Provides relief of nervous tension stress and mild anxiety … Price: QTY:

Valerian Forte 1800mg Tablets 60 Blackmores Blackmores Valerian Forte is an effective herbal formula to aid relaxation and provide temporary relief of insomnia and disturbed sleep patterns. It is formulat … Price: QTY:

Celloid Magnesium Compound Tablets 84 Blackmores Blackmores Celloid Magnesium Compound relieves muscle cramps and pain such as those associated with premenstrual syndrome and following exercise. Also of benefi … Price: QTY:

St John's Worte (Hyperiforte) Tablets 90 Blackmores Blackmores St John's Worte may be used for relief of nervous tension and anxiety. What's in it? St John's Wort Numerous clinical trials have shown that … Price: QTY:

Magnesium Complete 200 tablets Dr Sandra Cabot Dr Sandra Cabot's Magnesium Complete is a combination of four magnesium compounds to supplement inadequate dietary intake ... Price: QTY:

Magnesium Ultra Potent 200g powder Dr Sandra Cabot Dr Sandra Cabot's Magnesium Ultra Potent is a super strength formula containing 4 magnesium complexes for greater absorption and utilisation ... Price: QTY:

Magnesium Complete 100 Tabs Dr Sandra Cabot Magnesium Complete by Dr Sandra Cabot - a combination of four magnesium compounds to supplement inadequate dietary intake  ... Price: QTY:

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