P.M.T. Tablets 40 Blackmores
What it does:
Blackmores PMT is a nutritional supplement of vitamins, herbs and minerals for the relief of premenstrual symptoms such as mood swings, bloating and cramps.
What’s in it?
Vitamin B1
Vitamin B2 (Riboflavin)
Nicotinamide
Vitamin B6
Vitamin B12
Vitamin D3
Vitamin E
Manganese amino acid chelate
Zinc amino acid chelate
Calcium phosphate
Ferrous fumarate
Magnesium phosphate
Folic acid
Black haw
Panax ginseng (Korean ginseng)
Kelp
The B group vitamins are important in the functioning of the nervous system and may be beneficial during periods of increased physical and mental stress. Vitamin B6 helps to maintain the body's water balance by suppressing aldosterone, which may be implicated in the fluid retention often associated with premenstrual syndrome.
Additionally, zinc, magnesium and vitamin B6 are co-factors to essential fatty acid pathway enzymes where they are involved in the production of the prostaglandins that help reduce premenstrual symptoms such as breast tenderness, cramps and mood swings. Magnesium phosphate, calcium phosphate and Black Haw are traditional antispasmodics used to relieve symptoms of period pain.
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