Tranquil Night Tablets 60 Blackmores
What it does:
Blackmores Tranquil Night can aid with the temporary relief of insomnia and disturbed sleep patterns, and contains a combination of sedative herbs and synergistic vitamins.
What is in it?
- Valerian
- Hops
- Passion flower
- Nicotinamide
- Vitamin B6
This traditional formula contains the sedative herbs Valerian, Hops and Passion Flower to relieve mild insomnia and disturbed sleep patterns. The activity of valerian is considered to be mediated by an interaction with central nervous system receptors. Passion flower is believed to induce sedation by reducing locomotor activity in the central nervous system. Vitamin B6 is an essential nutrient for the conversion of tryptophan to serotonin, one of the body's natural sleep inducers. A deficiency of vitamin B3 (nicotinamide) is associated with insomnia.
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