Bio Magnesium Tablets 100 Blackmores
What it does:
Blackmores Bio Magnesium is required when the body is low in magnesium, and when low the body is forced to take it from the muscles, and without sufficient magnesium, muscles stiffen up or contract at liberty. The result may be painful cramps, irritability, twitching or even tremors. Magnesium supplementation may also be of assistance for the temporary relief of symptoms of back pain and muscular strain.
What is in it?
Elemental magnesium
Calcium ascorbate
Vitamin B6
Vitamin D3
Manganese amino acid chelate
Magnesium is essential for the electrical activity of nerves and muscle, and is indicated to relieve painful cramps (including menstrual cramps), twitching and tremors. Together with calcium, magnesium plays an integral role in tooth and bone hardness. Other nutrients present in Bio Magnesium also assist muscle function and include vitamin C and vitamin D (low intake has been associated with muscle fatigue), vitamin B6 and the mineral manganese, which is involved in active phosphate, transfer processes to provide muscle.
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