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- Stress Management
Stress can have a major impact on our lives both physically and emotionally. Natural remedies can assist you to better deal with stress and allow you to make the most out of life. St John's Wort is a herb which has been extensively tested and proven to support the nervous system, reducing anxiety and depression- all this with no side-effects! (please consult your health practitioner if you are taking prescription medication) And don't forget nutritional support - a good diet is essential and can be boosted with B vitamins, vitamin C and minerals that all support the nervous system.
We have a wide range of natural products listed below, so our product team would like to make some suggestions for you to check out:
~ Stress in your life can quite often manifest with symptoms of anxiety and depression, St John's Wort best effect is over 3-4 weeks use and Blackmores St John's Wort can be taken long term.
~ Stress can also manifest itself as fatigue. Ginseng is a traditional herbal remedy.Stress can also affect the functioning of the digestive system. Blackmores Sustained Release Executive B Stress Formula is a high potency Vitamin B complex formula specifically designed to help manage physical and emotional stress. Improvements are seen in digestion, energy levels, hair and skin health:
~ Stress often arises at the most difficult and busy times in life. Blackmores Ashwagandha Plus contains Ashwagandha (also known as Withania), an adaptogen herb traditionally used in Ayurvedic medicine to help the body manage and adapt to stress. :
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