What it does:
Cabot Health Magnesium Complete is a combination of four magnesium compounds to supplement inadequate dietary intake of this important mineral. Magnesium Complete can be used to relieve muscular cramps and spasms, and nervous tension, stress, mild anxiety and sleeplessness. Magnesium calms the nerves and provides temporary relief of the pain of rheumatism.
What is in it?
- Magnesium orotate
- Magnesium aspartate
- Magnesium amino acid
- Magnesium phosphate
Contains no table salt, lactose, sucrose, dairy products, gluten, yeast, artificial colours, artificial flavours, artificial sweeteners or preservatives.
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I find this product very effective for assisting me in getting a good night's sleep, especially in times of high stress or when I have overworked muscles during my routine gym sessions.
I take these tablets in times of high stress or during periods of insomnia. They always provide me with a great night's sleep and I don't wake up feeling drowsy or heavy headed. I always ensure I drink sufficient water when taking magnesium.